5 Steps To A Less Stressful Life

There are few conditions that we as modern humans are guaranteed to share. Unfortunately, one of those conditions is stress. Stress can take many forms and be caused by a single worry or a piling on of multiple worries. But no matter the cause or causes, stress is a load we carry only because weContinue reading “5 Steps To A Less Stressful Life”

How To Defeat Addiction With Introspection

Our brains are addiction magnets. It is the brain that harbors our thoughts and our emotions. When those thoughts and emotions are negative, we seek ways to quiet them; to remain calm; to cope with daily life and the internal struggles. We can become addicted to anything that triggers a sense of pleasure in ourContinue reading “How To Defeat Addiction With Introspection”

Dealing with anxiety and depression during the age of Covid-19

These are undoubtedly difficult times for us all. It has been a year since most Americans became aware of the Covid-19 pandemic and it seems as though the stresses and anxieties which fill our lives have steadily increased since that time. Health concerns, social distancing, financial stress, uncertainty about the future, conjecture replaced by misinformationContinue reading “Dealing with anxiety and depression during the age of Covid-19”

The Akashic Record

On a list of huge topics to cover in one blog post, how about an entirely separate plain of existence! Lets cover some basics. I urge you to come at this topic with an open, inquisitive mind. What is the Akashic Record? The Akashic Record is a plain of existence consisting of all thoughts, feelings,Continue reading “The Akashic Record”

What IS inner peace?

The quick definition of inner peace is: Becoming a devout Buddhist; being completely passive, timid and reserved no matter the circumstances; quitting using Western medicine in favor of crystal-based healing practices; learning to surf and/or fly. Umm. No it is not. Come on, I joke because I care. With all due respect to both PointContinue reading “What IS inner peace?”

Taking A Soul Vacation

Tired. Worn out. Over it. Beaten down. I have been there. Have you? Are you there right now? Have you ever felt like there is just too much going on around you to handle; like there is so much noise that you can’t think? It sounds to me like your soul needs a vacation. JustContinue reading “Taking A Soul Vacation”

Symmetrical Privilege?

When you initially meet a new person, I assume you look directly into their soul for your first impression, right? Of course not. We all, as a species, make broad assumptions based on a myriad of glaring and barely perceptible cues when we first meet a new person. Some of those assumptions may be correct,Continue reading “Symmetrical Privilege?”

Organized Religion vs. Truth

Have you ever felt like a one-eyed man at a 3D movie? Like you are living in the same life as everyone else, but you are missing part of the experience? If so, you are among friends. Today’s world can feel rather underwhelming. You have been doing what everyone expects, and yet you are notContinue reading “Organized Religion vs. Truth”