men’s health – Musings From The Universe

Step It Up Husbands/Fathers

On February 17, 2021, Musings From The Universe published a post entitled “Macho and Mindful” which discussed ways for men to become more mindful while maintaining a sense of manliness. Although the post has been well received, it occurred to us that we never addressed a very important aspect of the mindfulness process in thatContinue reading “Step It Up Husbands/Fathers”

Macho And Mindful

So many men today are in the camp of “I don’t need that touchy-feely stuff. I have real things to get done” when it comes to meditation, mindfulness and their emotional health. I get it. I spent more than 30 years bunking in that same camp! But, guys, I need to talk to you. WeContinue reading “Macho And Mindful”