“I’m kicking my ass! Do ya mind?” This hilarious line from the movie Liar Liar, delivered by Jim Carey, is a surprisingly accurate microcosm of how many of us act within ourselves. I don’t know about you, but I am definitely my own worst critic. I have kicked my own ass for mistakes, shortcomings andContinue reading “5 Reasons We’re Our Own Worst Critics (And How To Stop)”
Tag Archives: self-awareness
The Cost of Chasing Perfection
The constant drive to seek perfection is actually a one-way ticket to failure. A debilitating fear of failure is the end result for perfectionists. However, the fear of failure can impact the lives of many different types of individuals and can be traced back to many different types of events of origin. Perhaps you wereContinue reading “The Cost of Chasing Perfection”
5 Ways Music Affects Our Joy
I was recently giving a self-love starter assignment for an upcoming class. The person co-teaching the class with me interjected and gave a recommendation of some music that might be helpful to the students to reach the level of emotional clarity I was requesting. That made me think, “Wow. I use music everyday in myContinue reading “5 Ways Music Affects Our Joy”